Ashtagandh

Ashwagandha contains chemicals that might help calm the brain, reduce swelling, lower blood pressure, and alter the immune system. Since ashwagandha is traditionally used as an adaptogen, it is used for many conditions related to stress. Adaptogens are believed to help the body resist physical and mental stress.

Ashwagandha is considered safe for most people. However, pregnant or breastfeeding women, as well as people with autoimmune diseases, such as lupus, rheumatoid arthritis, type 1 diabetes and Hashimoto's thyroiditis, may need to avoid it.

Its used for -
Relieves Stress and Anxiety
Lowers Blood Sugar and Fat
Increases Muscle and Strength
Improves Sexual Function in Women
Boosts Fertility and Testosterone Levels in Men
Sharpens Focus and Memory andSupports Heart Health